A personalised meal plan & guidance built around your body, goals, and lifestyle.
Carefully crafted recipes designed to fit personalised meal plans
Early testers report higher confidence around food
9/10 early testers report better adherence to medical ketogenic nutrition
You want clear, science-backed nutrition guidance, especially if you’re managing type 2 diabetes, obesity, mental health or other metabolic health challenges.
You need a plan that adapts to real life. Whether your focus is weight loss, blood sugar control, or long-term health, your nutrition should adjust as your routine changes.
You want guidance without dependency. Kysana helps you understand how food, habits, and tracking impact your weight, blood sugar, ketones and overall metabolic health.
Your needs evolve over time. As your body, goals, or health change, the app adjusts your nutrition goals to support sustainable progress.
You need a plan that adapts to real life. Whether your focus is mental health, weight loss, blood sugar control, or long-term health, your nutrition should adjust as your routine changes.
Structured meal planning and tracking to help you better understand how food and routine affect your body.
Flexible plans and clear progress insights designed for steady, sustainable weight loss.
Your individual calorie and macro targets are calculated based on your goals (including weight management and metabolic health), and recipes are tailored to your preferences and dietary needs.
Our nutrition experts have created recipes specialised in brain and metabolic health. Track your foods and recipes – or work with a real nutrition professional who individually creates and adjusts your plan.
See what is planned for each day and make changes to meals or upcoming weeks anytime, while staying aligned with your nutritional targets.
Access 500+ recipes with clear steps and ingredients, plus an automatic shopping list to save time and reduce daily friction.
Track meals, calories, macros, weight, mood, ketones, and key health signals to better understand how food affects your body over time.
Individual guidance from our qualified advisors – for questions, adjustments, and ongoing motivation.
Your body, goals, preferences
Track, adjust, stay consistent
Check your meals, log what you eat and how you feel to keep your nutritionist updated and in loop.
Review your plan, make adjustments, and prepare with your automated shopping list for the week ahead.
Check your meals, log what you eat and how you feel to keep your nutritionist updated and in loop.
“Despite mental health challenges and diabetes, after just 4 weeks my blood sugar is stable, I’m off insulin, and i feel stronger and more positive.”
— Jonas (IV Pensioner)
“I enjoy the recipes and experience both ketosis and mental health clarity as a result.”
— Davis Abernathy
“I love the app, especially the GKI value, and I’ve been using it for 3 months to present my data at this year’s Keto Conference in Edinburgh.”
— Ben
Kysana is launching soon. You’ll be among the first to know when Kysana launches.
Have a question or want to work together? Fill out the form and we will get back to you within 24 hours.
